I learned an expensive lesson a few years ago. I had a flight overseas and I rushed my packing. I showed up at the airport, and I forgot that I needed a Visa. They wouldn’t let me board the flight. It was a nightmare situation. I had to pay $200 to file an emergency Visa [...]

I achieved a goal last week that I’ve been chasing for close to a decade. After eight years of training off and on, 600+ hours of mat time, five competitions, and three different academies, I finally achieved my blue belt in Brazilian Jiujitsu. And what’s really meaningful is that I was given the belt by [...]